About coaching:

• Listening and questioning deepens understanding
• Sustainable change works from the inside out
• Learning is a journey, and it is best when shared
• We can co-create change through awareness, choice and will
• There is no right, no wrong and no failure—only feedback
• There is no such thing as “I can’t”. There is “I don’t want to” “I don’t believe I can” “ I choose not to”… 
• “Should” isn’t a good enough reason to do anything
• With a clear intention, the answer will emerge

About people:

• We’re acorns not empty vessels (after J. Whitmore)
• Every individual has a uniquely special potential and purpose that only he or she can fulfil
• Potential – Interference = Performance (after M. Downey)
• External demands often outstrip the individual’s capacity to deliver
• Human beings are essentially “good,” it’s the layers that are in the way
• Naturally, as beings, we need to be in relationships, to communicate, feel understood and appreciated, and to contribute

About life: 

• Energy is neither created nor destroyed
• Miracles and Magic are real and available to us all
• Change and uncertainty are inescapable aspects of life in evolution
• Everything exists in oneness and connection
• There is abundance in authentic alignment
• We live life NOW—not in the past, not in the future
• We are on a circular journey of evolution, from and to the Source
• The central question for the living: How do I connect and contribute?